Welcome to the F45 Challenge

Welcome to the F45 Challenge

Take part in the 45 day challenge for your chance to win

$1000 inter-studio champion cash prize

Our 45 day challenge pack is $420 and includes

45 days of unlimited training
2 x Inbody scans
In-house support from coaching staff
Complete access to the online portal
Daily Meal Plans & Recipes
Weekly Blogs and Videos

Reach Your Potential


What's Included


Before and after scan analysis, plus a comprehensive daily tracking portal, including progress charts and unique points system for progression and motivation. Before/After photo service also provided.


Achieve your goals with the support of F45 challenge members from local area & around the globe. Stronger together


Learn about nutrition, fitness and wellbeing with weekly content from industry experts


Complete unlimited training to the finest functional training & movement programming


4 phase daily nutrition program designed by a panel of nutritionists

What Are You Waiting For?

Register Now for the F45 Challenge